Conflict styles are how partners handle fights. No style is always right. Healthy relationships need self-awareness, clear requests, emotion regulation, and shifting toward collaboration for important issues. If styles are rigid or one partner consistently sacrifices, problems persist; therapy or conflict training can help.
Conflict styles are how partners handle fights. No style is always right. Healthy relationships need self-awareness, clear requests, emotion regulation, and shifting toward collaboration for important issues. If styles are rigid or one partner consistently sacrifices, problems persist; therapy or conflict training can help.